• Home
  • Cruising Compass Media Advertising & Rates
  • Blue Water Sailing
  • Multihulls Today
  • Contact Us
  • Subscribe Today
Cruising Compass
For the Hungry Crew 0

Sprout Beans and Grains for Healthy Passagemaking

By George Day · On October 11, 2017

Once you head offshore for a long passage, you are bound to start to run out of fresh green vegetables and salad. Cabbage lasts the longest but one can only eat so much cabbage.  A simple solution to this problem is to sprout your own greens from beans and grains as you go. Here’s some simple techniques from the wholesome folks at thekitchn.com. 

Share Tweet

George Day

You Might Also Like

  • For the Hungry Crew

    Easym Healthy Baked Salmon

  • For the Hungry Crew

    Baileys S’mores

  • For the Hungry Crew

    Eggs in Purgatory

Recent Posts

  • Survey of the Week

    December 3, 2025
  • Mindbender

    December 3, 2025
  • Our 1,000th Issue!

    December 3, 2025

Please Visit Our Sponsor’s Webpages

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  • Home
  • Media Advertising & Rates
  • Blue Water Sailing
  • Multihulls Today
  • Archives
  • Contact Us

Published by Blue Water Sailing Media, a division of Day Communications, Inc., Middletown, RI

Publisher & Editor: George Day

Blue Water Sailing Media publishes Blue Water Sailing magazine, Multihulls Today and other titles.

Cruising Compass Advertising Sales:

George Day, Newport, RI
george@bwsailing.com
401-847-7612

 

Recent Posts

  • Survey of the Week
  • Mindbender
  • Our 1,000th Issue!
  • 200-Miles Offshore, the Rudder Post Snapped. Rudderless, Four Experienced Sailors Jury-Rigged a Spare
  • Nigel Calder Joins Forces with Outbound Yachts to Advance Offshore Cruising Systems
  • Survey of the Week
  • Mindbender

Search

© 2014 Blue Water Media. All rights reserved. | Admin