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Egg White Breakfast Cups

By Sandy Parks · On October 7, 2021

This is a fun way to make your breakfast and by using only egg whites, you’ve got a breakfast that is under 50 calories. Spray a muffin tin and line with spinach, tomato and egg whites and you have an awesome meal. Bake for 15 minutes. This recipe also works using other ingredients such as mushrooms, onions and peppers. Read More from tasty.co.

 

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Sandy Parks

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Recent Posts

  • Survey of the Week
  • Mindbender
  • Successful Cruising Couples Discuss the Dos and Don’ts of Life Afloat Together
  • Survey of the Week
  • Mindbender
  • Our 1,000th Issue!
  • 200-Miles Offshore, the Rudder Post Snapped. Rudderless, Four Experienced Sailors Jury-Rigged a Spare

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