{"id":31275,"date":"2018-07-11T14:14:35","date_gmt":"2018-07-11T14:14:35","guid":{"rendered":"http:\/\/www.bwsailing.com\/cc\/?p=31275"},"modified":"2018-07-11T14:14:35","modified_gmt":"2018-07-11T14:14:35","slug":"food-prep-and-recipes-for-your-boat","status":"publish","type":"post","link":"https:\/\/www.bwsailing.com\/cc\/2018\/07\/food-prep-and-recipes-for-your-boat\/","title":{"rendered":"Food Prep and Recipes for Your Boat"},"content":{"rendered":"<p>Blue Water Sailing School <em>has a lot of experience for what works in the galley, including recipes and food preparation.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Food and some kind of beverage is near and dear to most of us. When we go out for a week of sailing instruction many people find themselves eating more than they normally do at home. This isn&#8217;t necessarily bad because we also get our exercise when we&#8217;re out there. Maybe not running around the deck but all the little things we do add up to a real workout. From grinding in the genoa sheet on a 51&#8242; boat to balancing ourselves whenever we move from one place to another on the boats with heel.<\/p>\n<p>We most often go out for 6 days and 5 nights and don&#8217;t plan to stop at grocery stores on the way. That&#8217;s a lot of provisions if there are the typical 5 of us onboard. <a href=\"http:\/\/mail.cruisingcompass.com\/t\/r-l-jjxpdy-l-ij\/\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blue Water Sailing School has a lot of experience for what works in the galley, including recipes and food preparation. &nbsp; Food and some kind of beverage is near and dear to most of us. When we go out for a week of sailing instruction many people find themselves eating more than they normally do at home. This isn&#8217;t necessarily bad because we also get our exercise when we&#8217;re out there. Maybe not running around the deck but all the little things we do add up to a real workout. From grinding in the genoa sheet on a 51&#8242; boat to balancing ourselves whenever we move from one place to another on the boats with heel. We most often go out for 6 days and 5 nights and don&#8217;t plan to stop at grocery stores on the way. That&#8217;s a lot of provisions if there are the typical 5 of us onboard. Read More<\/p>\n","protected":false},"author":4,"featured_media":31276,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/31275"}],"collection":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/comments?post=31275"}],"version-history":[{"count":1,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/31275\/revisions"}],"predecessor-version":[{"id":31277,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/31275\/revisions\/31277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/media\/31276"}],"wp:attachment":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/media?parent=31275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/categories?post=31275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/tags?post=31275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}