{"id":32277,"date":"2019-01-18T14:07:54","date_gmt":"2019-01-18T14:07:54","guid":{"rendered":"http:\/\/www.bwsailing.com\/cc\/?p=32277"},"modified":"2019-01-18T14:07:54","modified_gmt":"2019-01-18T14:07:54","slug":"fried-brown-rice-with-kale-and-turmeric","status":"publish","type":"post","link":"https:\/\/www.bwsailing.com\/cc\/2019\/01\/fried-brown-rice-with-kale-and-turmeric\/","title":{"rendered":"Fried Brown Rice with Kale and Turmeric"},"content":{"rendered":"<p>This recipe, which comes from <em>Epicurious<\/em>, makes a great onboard recipe. Hearty and healthy the rice can be leftovers from the night before and with the addition of kale, eggs and a few spices and herbs you have a breakfast you can chow down, in the cockpit as you watch the sun rise. <a href=\"https:\/\/www.epicurious.com\/recipes\/food\/views\/fried-brown-rice-with-kale-and-turmeric\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe, which comes from Epicurious, makes a great onboard recipe. Hearty and healthy the rice can be leftovers from the night before and with the addition of kale, eggs and a few spices and herbs you have a breakfast you can chow down, in the cockpit as you watch the sun rise. Read More<\/p>\n","protected":false},"author":4,"featured_media":32278,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/32277"}],"collection":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/comments?post=32277"}],"version-history":[{"count":1,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/32277\/revisions"}],"predecessor-version":[{"id":32279,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/32277\/revisions\/32279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/media\/32278"}],"wp:attachment":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/media?parent=32277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/categories?post=32277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/tags?post=32277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}