{"id":33369,"date":"2019-07-26T16:14:49","date_gmt":"2019-07-26T16:14:49","guid":{"rendered":"https:\/\/www.bwsailing.com\/cc\/?p=33369"},"modified":"2019-07-26T16:14:49","modified_gmt":"2019-07-26T16:14:49","slug":"five-tips-on-managing-fatigue-at-sea","status":"publish","type":"post","link":"https:\/\/www.bwsailing.com\/cc\/2019\/07\/five-tips-on-managing-fatigue-at-sea\/","title":{"rendered":"Five Tips on Managing Fatigue at Sea"},"content":{"rendered":"<table width=\"650\">\n<tbody>\n<tr>\n<td width=\"100%\">\n<table width=\"550\">\n<tbody>\n<tr>\n<td width=\"100%\">\n<table width=\"650\">\n<tbody>\n<tr>\n<td width=\"100%\">\n<table width=\"550\">\n<tbody>\n<tr>\n<td width=\"100%\"><\/td>\n<\/tr>\n<tr>\n<td width=\"100%\">While these tips on managing fatigue come from a racer, they definitely pertain to cruising sailors as well. J\u00e9r\u00e9mie Beyou talks to <em>Yachting Monthly<\/em> about how he manages exhaustion while at sea. From staying warm and dry, to taking cat naps and perhaps the hardest for some, laying off stimulants such as coffee and any caffeine here are some good ideas to make life more comfortable while sailing offshore. <a href=\"https:\/\/www.yachtingworld.com\/5-tips\/manage-fatigue-offshore-sailing-122340\">Read More<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"100%\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"100%\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While these tips on managing fatigue come from a racer, they definitely pertain to cruising sailors as well. J\u00e9r\u00e9mie Beyou talks to Yachting Monthly about how he manages exhaustion while at sea. From staying warm and dry, to taking cat naps and perhaps the hardest for some, laying off stimulants such as coffee and any caffeine here are some good ideas to make life more comfortable while sailing offshore. Read More &nbsp;<\/p>\n","protected":false},"author":4,"featured_media":33370,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/33369"}],"collection":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/comments?post=33369"}],"version-history":[{"count":1,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/33369\/revisions"}],"predecessor-version":[{"id":33371,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/33369\/revisions\/33371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/media\/33370"}],"wp:attachment":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/media?parent=33369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/categories?post=33369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/tags?post=33369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}