{"id":37469,"date":"2021-08-26T13:54:36","date_gmt":"2021-08-26T13:54:36","guid":{"rendered":"https:\/\/www.bwsailing.com\/cc\/?p=37469"},"modified":"2021-08-26T13:54:36","modified_gmt":"2021-08-26T13:54:36","slug":"vegetable-frittata","status":"publish","type":"post","link":"https:\/\/www.bwsailing.com\/cc\/2021\/08\/vegetable-frittata\/","title":{"rendered":"Vegetable Frittata"},"content":{"rendered":"<p>This high-protein egg dish from <em>Allrecipes.com<\/em> can easily be made on a stovetop, no oven necessary. The recipe calls for adding broccoli florets, red bell pepper and onion though you could easily substitue other vegetables. <a href=\"https:\/\/www.allrecipes.com\/recipe\/235340\/vegetable-stovetop-frittata\/\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This high-protein egg dish from Allrecipes.com can easily be made on a stovetop, no oven necessary. The recipe calls for adding broccoli florets, red bell pepper and onion though you could easily substitue other vegetables. Read More<\/p>\n","protected":false},"author":4,"featured_media":37463,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/37469"}],"collection":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/comments?post=37469"}],"version-history":[{"count":1,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/37469\/revisions"}],"predecessor-version":[{"id":37470,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/posts\/37469\/revisions\/37470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/media\/37463"}],"wp:attachment":[{"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/media?parent=37469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/categories?post=37469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bwsailing.com\/cc\/wp-json\/wp\/v2\/tags?post=37469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}