Balance Pose

How to strike a balance between cruising and working  (published June 2013) Today’s office is open-air with yellow and orange pillars, a red stone floor and […]

Ship Shape

Five boat-friendly exercises to get your body ready for cruising  (published February 2013) TOP PICTURE 1-LEGGED LUNGES • Begin with the top of one foot on […]

Five Years of Living the Dream

Lessons learned from an experienced cruising couple  (published October 2014) There is some celebrating aboard Astarte, our Moody 422. We toast two milestones: five years aboard […]


The crossroads of the Mediterranean  (published January 2012) It’s hard to cruise the Mediterranean and miss Malta, an island literally at the crossroads of Europe and […]