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For the Hungry Crew 0

Sprout Beans and Grains for Healthy Passagemaking

By George Day · On October 11, 2017

Once you head offshore for a long passage, you are bound to start to run out of fresh green vegetables and salad. Cabbage lasts the longest but one can only eat so much cabbage.  A simple solution to this problem is to sprout your own greens from beans and grains as you go. Here’s some simple techniques from the wholesome folks at thekitchn.com. 

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